MINDFULNESS &
LIFE COACHING est. 2009
Find peace.
Move forward.
MINDFULNESS & LIFE COACHING
Many of us believe we have to strive harder to move forward and be happy. That works for a while, but it often comes at a cost to our wellbeing. Finding peace serves us better, because it creates the mental space and resilience that real happiness and progress grow from.
Since 2008, I've been fortunate enough to support people from many countries and walks of life, from executives and community activists to multi-millionaires, celebrities, and TEDx speakers. With all of them, the same truth keeps showing up: positive momentum doesn't come from forcing things. It comes from quieting the mind and listening to the heart.
TESTIMONIALS
"I was financially comfortable but totally depressed. Thanks to Michael, I'm enjoying life again for the first time in years."
Chris Statho, Trader.
"I'd been to rehab for alcoholism 11 times before I worked with Michael but I haven't been back since. It's been over five years now."
Confidential.
"I experienced more relief in a few sessions with Michael than I did from 15 years of therapy."
Hayden Barker, Broker.
"The privilege of a lifetime is to become who you truly are."
- Carl G. Jung
How
It works
My Unique Approach to Mindfulness & Life Coaching Can Help You:
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Heal from trauma
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Free yourself from resentments and move on
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Empower yourself with forgiveness and compassion
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Find lasting relief from anxiety, depression, and burnout
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Enjoy healthier, more fulfilling relationships
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Free yourself from addiction and other negative patterns
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Discover a renewed sense of purpose and fulfilment
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Develop mental clarity and inner peace
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Cultivate spiritual balance and alignment
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Build greater resilience in navigating life’s challenges
With over 15 years of experience, my approach draws from Rogerian counseling, Jungian shadow work, Non-Violent Communication (NVC), Internal Family Systems (IFS), Taoist wisdom and mindfulness techniques. With deep compassion and care, I provide nurturing, non-judgmental support for personal-growth, spiritual development and healing.
Invest in Yourself:
Sessions are offered on a sliding fee scale, ranging from £30 to £300, based on your financial situation. The duration of our work together typically spans 3 months to two years, depending on your desired outcomes.
You don’t have to do this alone. Take the first step toward the change you desire and the wellbeing you deserve.
Contact me now for a free 15-minute consultation to see if we are a good fit to work together.
Email: thinkmichaeldale@gmail.com
Whatsapp/Telegram: +447383552911
TESTIMONIALS
"I worked with Michael, and it was amazing. I feel so different. I haven't felt like this in decades; it's surprisingly transformative. What you go through, what you feel, how your fundamental beliefs are restructured, and that smile you deserve is restored. Thank you very much, Michael; you changed my life. Words can't describe my gratitude."
Dhruv Soni, Shark Tank India Entrepreneur.
"Michael's wisdom and compassion helped me transform my life."
Craig Rowe, TV Presenter.
"Everyone needs a Michael Dale in their life!"
Oliver Bengough, CEO, KOKO.